Our Services
Hello! I am here to guide you on your wellness journey. My expertise, combined with a passion for helping others, ensures you'll find the support and encouragement you need to reach your goals.
5 Visit Counseling Package
$375
Discover tailored guidance and practical strategies to enhance your wellness journey. Lina offers friendly, expert-driven tips that fit seamlessly into your lifestyle. Book your Discovery call for free, then receive an initial 2 hour consultation, our strategy meeting and three follow up visits all bundled into one package. Available for In person visits in Reno NV and online via Google Meetup
Wellness Wisdom
$77
Discover practical advice for living your healthiest life with curated tips on digestion, nutrition, fitness, mental well-being and sustainability. Embrace a journey towards vitality and balance with supportive guidance. These workshops are designed for you to work at your own pace to implement simple daily health practices that will change your life!
Customized Meal Plans
$55
Discover a refreshing way to boost your day with a collection of easy, delicious recipes that celebrate the vibrant taste of natural ingredients, specifically curated for you. These meal plans include breakfast, lunch, dinner, snacks and drinks that are balancing for your constitution and take into consideration any imbalances you currently have and complement the season. Each bite and sip is a step toward your healthiest self. 7 day, 14 day or 30 day plans are available! Plus, how-to video’s of some of my favorite recipes.
